When all the busyness of Christmas is behind you, why not take a moment to “pause” from the noise of life? “Selah” is a new venture – free sessions of Movement & Meditation in the Village Hall, starting on January 6th.

Sessions are free of charge and run by an REPs Level 3 Qualified Exercise Professional. Monthly sessions will be held from January to June in Caldecote Village Hall from 7.30pm to 8.30pm on Sunday evenings:

• January 6th
• February 3rd
• March 3rd
• April 7th
• May 5th
• June 2nd

You’ll be guided through a series of gentle flowing postures with Christian inspired meditation. For more information contact David Newton on davidnewton@lordsbridge.org